With a sugar/calorie ratio of 37.38%, this food has a high level of sugar (it has the same amount as foods like frozen sides, instant coffee and fresh vegetables). This item has less carbs than approximately 63% of all foods in our entire database. Apple w. skin, edible portion. At 510 calories (2 kilojoules), 1 serving has approximately the same amount of calories as 72.86 Whole shallot, 8.1 cups of endive (cooked), and 127.5 oz pumpkin flowers. Compared to foods in the same food group (Snacks & Sweets), this food has a serviceable amount of protein.
47.66 g is 119.16% of your daily recommended limit for most men and women. In the same way, this food has a respectable amount of fiber compared to foods in the same food group. Alternatives: Carbs 11 g. Dietary Fiber -- g. Sugar 9 g. Fat 5 g. Saturated 3 g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. In this case, roughly 28 percent of foods in this food group have a greater sugar/calories ratio. Tesco Fizzy Cola Flavour Lances (75g) (Tesco), Nearly 100% of all foods in our system have a lower saturated fat/calories ratio. In this case, around 44 percent of other foods in this food group have a lower carbs/calories percentage.
Gama Turkish Delight Rose (300g) (Gama), 62.92 g is 20.97% of your daily recommended limit for most people.
Having a enormous amt of saturated fat with a saturated fat/calorie ratio of 25.23%, it contains the same degree as sports & energy drinks, chips and pretzels and fizzy drinks. Eastmans Tortilla Chips - Nacho Cheese (300g) (Eastmans). Where do the calories in Nestle Kit Kat Original 2 Finger Bar come from? https://www.eatthismuch.com/food/nutrition/kitkat-2-finger-bar,88817
For a healthy female, 2.38 g is 9.53% of your daily recommended value. ASDA Wholegrain Bites - Sour Cream & Black Pepper (6x25g) (ASDA), Sainsbury's Shortcake Biscuits (400g) (Sainsbury's),
Similarly, this item has a above average quantity of saturated fat compared to foods in the same food group (Snacks & Sweets). This item has less carbs than … Nearly 31 percent of all foods in our system have a lower fiber percentage.
Having a immense amt of protein at 1.21 g for every 100 calories, it is around the same amt as tinned soup, spices & seasonings and hot cocoa. 46.1% 5.2% 48.7% Total Carbohydrate Protein Total Fat 105 cal.
In this case, approximately 64% of foods in this food group have a greater protein/calories percentage.
In this case, within its own food group, this food has less fiber than almost 66 percent of other foods.
Total Carbohydrate 13.2 g: 4 % Dietary Fiber 0.5 g: 2 % Sugars 10 g: Protein 1.3 g * Containing 49.35 grams per 400 calories, this item has an average level of carbs (it has the same degree as foods like spices & seasonings, cakes/pies and sweet rolls). But, nearly 0% of all foods in our entire database have a greater protein/calories percentage. Nutritional Info. This specific food has a stiff amount of sugar compared to foods in the same food group. 62.92 g is 20.97% of your daily recommended limit for most people.
In the same way, compared to foods in the same food group (Snacks & Sweets), this food has a reasonable degree of carbs. Having a respectable amount of fiber with a fiber/calorie ratio of 0.47%, it contains the same amt as tuna & seafood, deli meat and coffee cakes. In this case, roughly 28% of foods in this food group have a greater saturated fat/calories ratio.
Real Crisps Hand Cooked Sea Salt & Crushed Black Pepper Crisps (150g) (Real Crisps). Your daily values may be higher or lower depending on your calorie needs. Tesco Marshmallows (200g) (Tesco). Tesco Finest Stem Ginger Cookies (200g) (Tesco Finest),
Likewise, approximately 100% of all foods in our entire system have a lower sugar percentage.
Containing 49.35 grams per 400 calories, this item has an average level of carbs (it has the same degree as foods like spices & seasonings, cakes/pies and sweet rolls).
6.2 g is 12.39% of your daily limit of protein for a healthy individual. Alternatives:
ASDA Wholegrain Bites - Sour Cream & Black Pepper (6x25g) (ASDA), Sainsbury's Shortcake Biscuits (400g) (Sainsbury's), Real Crisps Hand Cooked Sea Salt & Crushed Black Pepper Crisps (150g) (Real Crisps), The Garden Company Pop Pan Crackers - Spring Onion & Chive (225g) (The Garden Company), Tesco Finest Stem Ginger Cookies (200g) (Tesco Finest), Eastmans Tortilla Chips - Nacho Cheese (300g) (Eastmans), Tesco Fizzy Cola Flavour Lances (75g) (Tesco). Popular Foods.
Percent Daily Values are based on a 2000 calorie diet. Alternatives: The Garden Company Pop Pan Crackers - Spring Onion & Chive (225g) (The Garden Company),