Wonderful! Add the A recipe for Butternut Squash, Spinach and Chicken Soup made with vegetable broth, skinless boneless chicken breasts, onions, ground nutmeg, cumin ingredients 6 1/4 cups low-sodium vegetable broth, divided 4 For a really silky soup, put the soup into a liquidiser and blitz it in batches Add the butternut squash and fry for another 5 minutes (or until onions and leeks softened), stirring again. After a quick forage I also found half a butternut squash and a lonely leek that also needed using. Healthy and delicious, it will also give comfort and joy! or to make vegan use another 1 tbsp rapeseed oil, Chicken, Mushroom & Leeks in a Cream & White Wine Sauce ». Butternut Squash & Spinach Soup Packed full of goodness, our tasty Butternut Squash & Spinach Soup recipe is the perfect antidote on an autumnal afternoon or wet wintery day. Thanks for the recipe!!! This simple butternut squash soup is creamy, healthy and vegan. 1 medium onion, chopped. Butternut squash soup is creamy and savory with a hint of sweetness and nuttiness. 3 garlic cloves, coarsely chopped. Really good soup. Your email address will not be published. This soup is delicious! Add butternut squash, tomatoes, and veggie stock (may want to start with less stock and add as needed to get the consistency you want). Add the butternut squash and fry for another 5 minutes (or until onions and leeks softened), stirring again. Serve it with oatmeal dinner rolls and you've got a delicious, healthy dinner. brown rice, baby spinach, butternut squash, apple cider vinegar and 12 more Greek Lemon Rice Soup Gourmandelle silken tofu, yellow onion, black pepper, green onion, tapioca flour and 12 more I love to use my garden produce in this veggie-packed soup. Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Organic Butternut Squash Cubes Where to buy Instructions Print this recipe Heat oil in a large soup pot. About to make this but confused… where is the coconut milk in this recipe please? Gently toss to combine. Going out to eat is great but my soup was so delicious I really didn’t feel like I’d missed out and my son and hubby also enjoyed it. This is a Budget, Dairy Free, Gluten Free, Super Easy, Weight Loss/Low-Cal recipe with Veggie and is perfect for Soup. I love how versatile it is also, you can use chard or spinach, you can even add white beans and you can switch from butternut squash to pumpkin or even Scoop half the squash from the tin and put in a pan. Ingredients 1 butternut squash, chopped into ½” cubes 1 onion, chopped 1 bulb of garlic, smashed and chopped 2 carrots, chopped 1 lb of spinach 2 sprigs of thyme leaves 2 tbsp butter 2 quarts of chicken bone broth 1 tsp Dr. Cowan’s Garden Kale powder 1 tsp Dr. Cowan’s Garden Ashitaba powder 1 tsp Dr. Cowan’s Garden Lee This is a savory vegan soup that's perfect for the cooler months of the year. Butternut Squash soup with bacon, spinach and white beans will have you singing for all the joys of Fall! So simple and tasty! 2 Tbsp olive oil. Great as an appetizer just place one med-large spinach ravioli in the center of bowl and top with soup for a wonderful color contrast or serve with a salad and some crusty bread for a filling dinner. A simple and satisfying comfort food recipe that is ready in half an hour and perfect for cold I've got a roasted butternut squash recipe, easy lentil soup recipe, and Dessi's famous spinach and quinoa soup recipe. Love the sound of this soup AND the colour is amazing. Pour chicken stock and sweet bell peppers into butternut squash mixture; bring … A warming, tomato based lentil rice soup for some more cozy dinners. To serve, divide the roasted butternut squash between two bowls and pour over the soup. This is a really great autumn soup, with butternut squash, fresh spinach, and hearty spices. Butternut Squash Soup with Bacon, Spinach … This colourful soup, made with wholesome … Thank you Choclette it is a fabulous soup:-). Thanks Victoria, what did you think of the finished dish? This is my second soup using kale and I have to say it worked really well blended with butternut squash which as a sweet vegetable counteracts the more bitter kale. The distinctive, sweet and nutty flavour of butternut squash, combined with vibrant carrots, cumin, chillies and a drizzle of honey. Add the stock and pepper and bring to the boil. Add the spinach leaves… Lentil Soup with Butternut and Kale This vegetarian butternut squash lentil soup is like a bowl of comfort – the perfect way to warm up on a cold night. Add the lemon … Add the stock and spinach leaves and simmer for 2-3 minutes, or until the spinach has wilted. This delicious butternut squash curry is rich, tangy, and spicy. Cook … Balanced, single pot dinner. Add the garlic and fry for one minute. Packed with tortellini and spinach, this Bacon Parmesan Butternut Squash Soup tastes decadent but is low in fat and high in nutrients! 2 cups broth (fake chicken or vegetable) 2-3 Tbsp lemon juice. This Butternut Squash Spinach Pasta recipe is one of the most popular on my blog, so be sure to try it and if you do, comment below, snap a photo and tag me on Instagram or Facebook and use #healthylittlevittles so I can see all your lovely recreations! Stir the butternut squash, add the baby spinach, and cover for 2-3 minutes. Although my lone butternut cracked from too much early October rain, they are readily available. 95 calories* *Per 1/2 pack This glorious soup is a host of texture and is huge on flavor. Healthy and delicious, it will also give comfort and joy! Filled with the colors of autumn, my savory butternut squash soup has shredded chicken, bits of crispy bacon, creamy white beans, and spinach. Place into the oven and roast for 10-15 minutes, until tender. Using prepped chunks of butternut squash from the produce department helps get this soup … Turn the heat up to medium high, add the curry paste and cook for 2 mins. Butternut squash soup with Great Northern beans and plenty of vegetables is a hearty winter soup perfect for cold evenings. Pour the stock and sherry into the saucepan, then add the coriander stalks and lentils and bring to the boil. Butternut squash is, by far, my favorite winter squash because it is a versatile ingredient. But what I have tasted is awesome! —Julie Sloan, Osceola, Indiana Ingredients 1 small butternut squash (2-1/2 to 3 Tip the butternut squash into the pan, add 850ml hot vegetable stock and 4 tbsp crème fraîche, then whizz with a stick blender until smooth. Add spinach to the mix, and you’ve got more Vitamin A, in addition to lots of Vitamin K 1 cup fresh spinach… This is adapted from my carrot, red lentil, and spinach soup, but with the rice cooked directly into the soup… Transfer the soup to a food processor and blend until smooth. Low fat, low calorie vegan soup with butternut squash, chickpeas, spinach, turmeric, cumin, cinnamon and cayenne. When it became clear I needed an entirely new disposal, however, I had to call in Spiced lentil & butternut squash soup. Heat the remaining teaspoon of oil in a saucepan over a high heat. My family loved this soup … 3 ½ cups butternut squash (I used frozen butternut squash) 13.5 ounce can of lite coconut milk. I only added a symbolic amount of cream at the end, not at all because the soup needs it but because I also added a couple of handfuls of spinach in there. Vegan Creamy Butternut Squash Soup with Spinach gets its creaminess from pureeing the cooked vegetables with some silken tofu.