There are 90 calories in 1 cup (4.9 oz) of Dole Dark Sweet Cherries, frozen.

DIRECTIONS. This recipe uses frozen cherries, so it's great to make all year round! Bake for about 25-30 minutes, or until the topping id golden brown and the fruit is bubbling. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 4. Blend in the cold butter using your fingertips or a pastry blender until mixture resembles coarse meal. According to a study published in the European Journal of Medicine, drinking two ounces of cherry juice every day makes it easier to fall asleep.

Drop the dough in mounds over the filling, leaving space between the mounds. You'd need to walk 25 minutes to burn 90 calories. To make filling: cook all the filling ingredients in a 2-quart heavy saucepan over medium heat, stirring occasionally until the sugar begins to dissolve … To make filling: cook all the filling ingredients in a 2-quart heavy saucepan over medium heat, stirring occasionally until the sugar begins to dissolve (about 3-4 minutes). https://www.yummly.com/recipes/cherry-desserts-with-frozen-cherries 130.8 g Set oven to 400 degrees (oven rack to second-lowest position). This cobbler was delicious and definitely a keeper! Although I have never tried it, I imagine that you could also make this using frozen or fresh blueberries. Dark Cherry Juice May Help You Sleep Better. Spoon the filling into prepared baking dish. This is a sweet cobbler you can reduce the sugar slightly for a less sweeter taste.

I couldn't find a bag of To make the topping: in a medium bowl, whisk together flour, sugar, baking soda, baking powder and salt. Total Carbohydrate Set oven to 400 degrees (oven rack to second-lowest position). Here’s one of the most surprising health benefits of dark cherries: they can help you sleep better. Stir in buttermilk with a fork JUST until combined (do not overmix!). Butter a 9-inch glass baking dish. 43 %, cups frozen dark sweet cherries (can use 1 cup more), , cut into small pieces (no substitutes).