4%, Iron 2,000 calories a day is used for general nutrition advice. 3 Net Carbs Per Serving. Nuts are highly nutritious. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Mixed nuts are calorie-dense because of the high fat content. 5% Iron 0.9mg. LIVESTRONG.com may earn compensation through affiliate links in this story.
There are 280 calories in 1/4 cup (45 g) of Great Value Mixed Nuts. Great Value … One ounce (28 grams) of mixed nuts contains ():Calories: 173 Protein: 5 grams Fat: 16 grams, including 9 grams of monounsaturated fat Carbs: 6 grams Fiber: 3 … Learn about the number of calories and nutritional and diet information for Great Value Mixed Nuts. Each 1-ounce serving of mixed nuts provides about 15 grams of fat, with about 13 grams coming from unsaturated fat.
It should not be Mixed nuts are common snacks for a party or a bar, but unlike many other salty foods, mixed nuts can be quite healthy.
Leaf Group Ltd. Great Value Whole Kernel Corn Frozen. 0% Vitamin A 0mcg.
2% Calcium 30mg.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Is this information inaccurate or incomplete? Mixed nuts are rich in a wide array of important nutrients, ranging from unsaturated fat to magnesium.
There are 170 calories in 1 about 0.25 cups (1 oz) of Great Value (Walmart) Deluxe Mixed Nuts.
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Mixed nuts provide just 7 grams of carbohydrates in each 1-ounce serving, so this food can be a good choice when on a low-carbohydrate diet. *.
Although mixed nuts are low in carbohydrates, a significant portion of the carbohydrates come from dietary fiber.
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Mixed nuts are a rich source of calories, providing 168 in each 1-ounce serving. Most convenient snack foods, such as pretzels and potato chips, are high in carbohydrates. ... Top Great Value Items. 2,000 calories a day is used for general nutrition advice.
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Additionally, high-calorie foods such as mixed nuts can be good snacks if you're hiking or engaging in other strenuous, calorie-burning activities.
advertisements are served by third party advertising companies. While sodium does provide flavor and some is required for your health, too much sodium can promote water retention and high blood pressure. * Percent Daily Values are based on a 2,000 calorie diet. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina.
0% Vitamin C 0mg.
Your daily values may be higher or lower depending on your calorie needs. 1/4 cup = 28g. 2,000 calories a day is used for general nutrition advice. Mixed nuts are a good source of magnesium, an essential mineral.
and There are 170 calories in 1/4 cup (1 oz) of Great Value Mixed Nuts. A report from Harvard School of Public Health states that eating nuts several times a week may lower your risk of heart disease and cardiac death. Get full nutrition facts for other Great Value products and all your other favorite brands. Willett also writes for Bloginity.com and Bodybuilding.com.
Use of this web site constitutes acceptance of the LIVESTRONG.COM Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Dry Roasted Mixed Nuts (with Peanuts, with Salt Added), Good & Gather Sea Salt Roasted Mixed Nuts, Edward Marc Coconut Almonds with Dark Chocolate (1 oz), Joe's Tasty Travels BBQ Jumbo Virginia Peanuts, Southern Grove Salt & Pepper Cashews (Package), Lily's Milk Chocolate Style Covered Almonds. 2,000 calories a day is used for general nutrition advice.
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0%. There are 170 calories in 1 oz (28 g) of Great Value Deluxe Mixed Nuts.