Start by toasting the coconut. I've begun just mixing peanut butter protein powder honey and wheat germ. The simplicity of a recipe with only 4 ingredients makes it an easy go-to, and a healthy blood-sugar-lowering addition to any meal or snack.
P.S. No need to remember to order online or get to a grocery store.Let us send it to you. I like these best when frozen. on a month basis! NEW! Then, instead of reaching for a processed boxful of ingredients you can't even pronounce, you will be ready with a healthy, high-protein snack. I also think that you could use regular unsweetened cocoa powder if you don't want to use the protein powder or don't have it (a great alternative if you are making this for the kids). Health and Environmental Benefits of a Plant-Based Diet.
I submitted this recipe and wanted to let you know that it tastes even better if you freeze them overnight before serving. boomer nutrition, energy ball recipe, energy balls, protein ball recipe, protein balls, protein powder, protein powder balls, Your email address will not be published. Mixture should hold together when you squeeze it in your hands and mold into a ball easily without falling apart.
Thanks for stopping by!
When not driving the kids around she can be found at the gym, on her yoga mat or running in the trails. The next time I make these, I will refrigerate the mixture first before I roll into balls because the mixture was very mushy and difficult to make into balls.
Anyone else in starting to cra, The strawberries and blueberries in this Berry Cho, Buy online - Amazon.ca OR If you don't have access to tahini try using sunflower seed butter at a 1:1 ratio. Usually 1 scoop is equivalent to 4 Tbsp. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I just stick the bowl in the fridge and snack on it for days. Required fields are marked *. Usually 1 scoop is equivalent to 4 Tbsp. Directions: Combine all ingredients in a food processor and blend until crumbly. Info. I was looking for a high protein snack for after workouts when I didn't feel like making a smoothie or when I needed a sweet treat without the sugar and this is it. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. UPDATE 7/15/11: for those of you that asked, but when you buy a container of protein powder, it comes inside a scoop for measurements. “, I bet I had you at mojito! .e, Not all protein powders are created the same. Directions: Combine all ingredients in a food processor and blend until crumbly. In a large bowl, mix together peanut butter, cocoa whey powder, bananas, and flax seed. You can experiment with dates, dried apricots or figs and add more nut/seed butter or honey if they are too dry. healthy energy balls recipe, High Protein Snack Recipe, Vegan Protein Balls, optional, use if peanut butter is unsalted. . Just divvy them into plastic sandwich bags and stick them in the freezer. No problem, easily fixed, but mine didn't turn out as pretty as the recipe submitter. This recipe makes 25 to 30 walnut-size crunchy treats, delicious when they begin to melt. Your email address will not be published. The pumpkin spic, What our customers have to say . They are also very low in sugar, with only 1.4 grams per serving, or 1/3 of a teaspoon. They are also very low in sugar, with only 1.4 grams per serving, or 1/3 of a teaspoon. They still taste great! 1 1/2 cup rolled oats1/2 cup Boomer Nutrition ENERGY Whey or Organic Vegan Protein Powder – Chocolate1/4 cup nut or seed butter1/4 cup chocolate chips1/4 cup honey4 medjool dates pitted1 tbsp Chia and/or hemp seeds1 tbsp cocoa powder, 1 1/2 cup rolled oats1/2 cup Boomer Nutrition ENERGY Whey or Organic Vegan Protein Powder – Vanilla1/2 cup natural peanut or other nut butter3 pitted medejool dates1/2 tsp cinnamon1 tbsp chia and/or hemp seeds1/4 cup chocolate chips, 1 1/2 cup rolled oats1/2 cup Boomer Nutrition ENERGY Whey or Organic Vegan Protein Powder – Chocolate1/4 cup nut/seed butter3 pitted medejool dates1 tsp ginger1/4 tsp cinnamon1/4 tsp nutmeg1 tbsp chia and/or hemp seeds1/4 cup chocolate chips, 1 1/2 cup rolled oats1/2 cup Boomer Nutrition ENERGY Whey or Organic Vegan Protein Powder – Vanilla1/4 cup almond or seed butter3 pitted medejool dates (try apricots too! Nutrient information is not available for all ingredients. thank u fit& healthy mom:)). 136 calories; protein 5.3g 11% DV; carbohydrates 7g 2% DV; fat 10.8g 17% DV; cholesterol 0.1mg; sodium 101.6mg 4% DV. Stay active, make Boomer Nutrition Protein a part of your healthy eating plan and don't be afraid to flex a little muscle. )1 tbsp chia or hemp seeds1/4 cup chocolate chips, 1 1/2 cup rolled oats1/2 cup Boomer Nutrition ENERGY Whey or Organic Vegan Protein Powder – Vanilla1/4 cup seed butter1 banana3 pitted medejool dates1/4 tsp cinnamon1 tbsp chia and/or hemp seeds1/4 cup chocolate chips. https://www.amazon.c, Boomer Nutrition Protein supplements were created, added leucine for muscle recovery and preservation, Healthy Eating: Benefits of Baking with Protein Powder, Trying to Lose Weight? Place oats, tahini, honey, protein powder and chocolate chips in a large bowl … . Sign up now to recieve Boomer Nutrition Protein or Boomer Nutrition Rejuvenate delivered right to your door
As a busy mom to 3 teenage daughters, she is well aware of the importance of proper nutrition and muscle building exercise to keep energy levels up so you can stay active as you age. Most people won't think twice about serving basic cornbread when is on the table. looov this so much & so much energy sweets can make u crash & as u know peanut & bananas give u a calm energy!!!!! Thanks for stopping by!
This is a great recipe! No-Bake 100 Calorie Peanut Butter Energy Balls, Chia Seeds, Flaxseeds Hemp Hearts – Which One Is For You, Healthy Oat & Honey Cranberry Crisp | 5 Ingredients, Ginger French Lentil Stew Recipe with Couscous, Healthy Soft Pumpkin Cookies | Vegan GF Paleo, Simple Orange Chocolate Oatmeal for Breakfast,
We have been busy taking care of others and tend to put our nutritional needs last and are becoming less active.
1/2 cup Boomer Nutrition ENERGY Whey or Organic … https://www.delish.com/cooking/recipe-ideas/a25416301/protein-balls-recipe It tastes delicious didn't change a thing!
Toast the coconut for 1 to 2 minutes, or until it is fragrant and turns light brown in colour.
Add the coconut to a heavy bottom frying pan over medium heat.
If too dry, add a bit more nut/seed butter. I used chocolate whey protien powder and mixed in 1-2 mashed bananas for a little sweetness and some carbs. These simple to make Energy Balls are high in protein with 6 grams per ball. I used a melon-baller to make the balls, which helped. Enjoy. It's a very healthy snack or dessert for those days you are craving sugar. The kids are older and now is the perfect time to change your focus, to celebrate you and ‘Live Your Life’.As we age our body’s change and so do our nutritional needs. Stir well using a spoon until everything is well incorporated. My husband really liked them. Next time I'll keep them in the freezer and only take them out when I want one or two. Once rested, remove from the fridge and start rolling the mixture into 22 ping-pong sized balls.
. Of course, that decreases the protein, but still provides a healthy snack. this link is to an external site that may or may not meet accessibility guidelines. I made it with vanilla whey protein because that's what I had on hand, and it came out great. Thank you for this recipe! Store in the fridge for up to 5 days, or store in the freezer and take out as needed.
P.S. No need to remember to order online or get to a grocery store.Let us send it to you. I like these best when frozen. on a month basis! NEW! Then, instead of reaching for a processed boxful of ingredients you can't even pronounce, you will be ready with a healthy, high-protein snack. I also think that you could use regular unsweetened cocoa powder if you don't want to use the protein powder or don't have it (a great alternative if you are making this for the kids). Health and Environmental Benefits of a Plant-Based Diet.
I submitted this recipe and wanted to let you know that it tastes even better if you freeze them overnight before serving. boomer nutrition, energy ball recipe, energy balls, protein ball recipe, protein balls, protein powder, protein powder balls, Your email address will not be published. Mixture should hold together when you squeeze it in your hands and mold into a ball easily without falling apart.
Thanks for stopping by!
When not driving the kids around she can be found at the gym, on her yoga mat or running in the trails. The next time I make these, I will refrigerate the mixture first before I roll into balls because the mixture was very mushy and difficult to make into balls.
Anyone else in starting to cra, The strawberries and blueberries in this Berry Cho, Buy online - Amazon.ca OR If you don't have access to tahini try using sunflower seed butter at a 1:1 ratio. Usually 1 scoop is equivalent to 4 Tbsp. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I just stick the bowl in the fridge and snack on it for days. Required fields are marked *. Usually 1 scoop is equivalent to 4 Tbsp. Directions: Combine all ingredients in a food processor and blend until crumbly. Info. I was looking for a high protein snack for after workouts when I didn't feel like making a smoothie or when I needed a sweet treat without the sugar and this is it. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. UPDATE 7/15/11: for those of you that asked, but when you buy a container of protein powder, it comes inside a scoop for measurements. “, I bet I had you at mojito! .e, Not all protein powders are created the same. Directions: Combine all ingredients in a food processor and blend until crumbly. In a large bowl, mix together peanut butter, cocoa whey powder, bananas, and flax seed. You can experiment with dates, dried apricots or figs and add more nut/seed butter or honey if they are too dry. healthy energy balls recipe, High Protein Snack Recipe, Vegan Protein Balls, optional, use if peanut butter is unsalted. . Just divvy them into plastic sandwich bags and stick them in the freezer. No problem, easily fixed, but mine didn't turn out as pretty as the recipe submitter. This recipe makes 25 to 30 walnut-size crunchy treats, delicious when they begin to melt. Your email address will not be published. The pumpkin spic, What our customers have to say . They are also very low in sugar, with only 1.4 grams per serving, or 1/3 of a teaspoon. They are also very low in sugar, with only 1.4 grams per serving, or 1/3 of a teaspoon. They still taste great! 1 1/2 cup rolled oats1/2 cup Boomer Nutrition ENERGY Whey or Organic Vegan Protein Powder – Chocolate1/4 cup nut or seed butter1/4 cup chocolate chips1/4 cup honey4 medjool dates pitted1 tbsp Chia and/or hemp seeds1 tbsp cocoa powder, 1 1/2 cup rolled oats1/2 cup Boomer Nutrition ENERGY Whey or Organic Vegan Protein Powder – Vanilla1/2 cup natural peanut or other nut butter3 pitted medejool dates1/2 tsp cinnamon1 tbsp chia and/or hemp seeds1/4 cup chocolate chips, 1 1/2 cup rolled oats1/2 cup Boomer Nutrition ENERGY Whey or Organic Vegan Protein Powder – Chocolate1/4 cup nut/seed butter3 pitted medejool dates1 tsp ginger1/4 tsp cinnamon1/4 tsp nutmeg1 tbsp chia and/or hemp seeds1/4 cup chocolate chips, 1 1/2 cup rolled oats1/2 cup Boomer Nutrition ENERGY Whey or Organic Vegan Protein Powder – Vanilla1/4 cup almond or seed butter3 pitted medejool dates (try apricots too! Nutrient information is not available for all ingredients. thank u fit& healthy mom:)). 136 calories; protein 5.3g 11% DV; carbohydrates 7g 2% DV; fat 10.8g 17% DV; cholesterol 0.1mg; sodium 101.6mg 4% DV. Stay active, make Boomer Nutrition Protein a part of your healthy eating plan and don't be afraid to flex a little muscle. )1 tbsp chia or hemp seeds1/4 cup chocolate chips, 1 1/2 cup rolled oats1/2 cup Boomer Nutrition ENERGY Whey or Organic Vegan Protein Powder – Vanilla1/4 cup seed butter1 banana3 pitted medejool dates1/4 tsp cinnamon1 tbsp chia and/or hemp seeds1/4 cup chocolate chips. https://www.amazon.c, Boomer Nutrition Protein supplements were created, added leucine for muscle recovery and preservation, Healthy Eating: Benefits of Baking with Protein Powder, Trying to Lose Weight? Place oats, tahini, honey, protein powder and chocolate chips in a large bowl … . Sign up now to recieve Boomer Nutrition Protein or Boomer Nutrition Rejuvenate delivered right to your door
As a busy mom to 3 teenage daughters, she is well aware of the importance of proper nutrition and muscle building exercise to keep energy levels up so you can stay active as you age. Most people won't think twice about serving basic cornbread when is on the table. looov this so much & so much energy sweets can make u crash & as u know peanut & bananas give u a calm energy!!!!! Thanks for stopping by!
This is a great recipe! No-Bake 100 Calorie Peanut Butter Energy Balls, Chia Seeds, Flaxseeds Hemp Hearts – Which One Is For You, Healthy Oat & Honey Cranberry Crisp | 5 Ingredients, Ginger French Lentil Stew Recipe with Couscous, Healthy Soft Pumpkin Cookies | Vegan GF Paleo, Simple Orange Chocolate Oatmeal for Breakfast,
We have been busy taking care of others and tend to put our nutritional needs last and are becoming less active.
1/2 cup Boomer Nutrition ENERGY Whey or Organic … https://www.delish.com/cooking/recipe-ideas/a25416301/protein-balls-recipe It tastes delicious didn't change a thing!
Toast the coconut for 1 to 2 minutes, or until it is fragrant and turns light brown in colour.
Add the coconut to a heavy bottom frying pan over medium heat.
If too dry, add a bit more nut/seed butter. I used chocolate whey protien powder and mixed in 1-2 mashed bananas for a little sweetness and some carbs. These simple to make Energy Balls are high in protein with 6 grams per ball. I used a melon-baller to make the balls, which helped. Enjoy. It's a very healthy snack or dessert for those days you are craving sugar. The kids are older and now is the perfect time to change your focus, to celebrate you and ‘Live Your Life’.As we age our body’s change and so do our nutritional needs. Stir well using a spoon until everything is well incorporated. My husband really liked them. Next time I'll keep them in the freezer and only take them out when I want one or two. Once rested, remove from the fridge and start rolling the mixture into 22 ping-pong sized balls.
. Of course, that decreases the protein, but still provides a healthy snack. this link is to an external site that may or may not meet accessibility guidelines. I made it with vanilla whey protein because that's what I had on hand, and it came out great. Thank you for this recipe! Store in the fridge for up to 5 days, or store in the freezer and take out as needed.