This laborious method of production results in a fine powder full of immune boosting catechins and antioxidants, that is ready to whisk into a delicate, creamy energising drink. If you have yet to jump on the matcha bandwagon, then you’re missing out on a seriously powerful antioxidant tea. We love it in matcha lattes, as an iced matcha, and our favourite mango, matcha and macadamia smoothie. With all variables (age, weight, gender, ethnicity, diet and energy expenditure) accounted for, matcha has been proven to increase energy expenditure and fat oxidation in overweight individuals. It's also known to be effective in the maintenance of cardiovascular and metabolic health. While green tea usually consists of dried, chopped leaves that are steeped in a bag, matcha is a fine powder made from plants specially shade-grown to develop flavor and the nearly neon hue. Matcha also helps to oxidise fat stores within the body to promote weight loss. According to the Journal of Chromatography, matcha contains 137 times more antioxidants than standard green tea. Catechins also help to trigger the release of fat from fat cells and helps speed the liver’s capacity for turning fat into energy. Matcha Green tea helps in increasing your rate of metabolism. All Rights Reserved. Unlike other tea leaves that are dipped in hot water and thrown out, you consume this leaf in its entirety. Here’s how Matcha Green Tea can help you lose weight. Looks like you haven’t added any items to the cart yet. If you’re following a plant-based diet, it’s helpful to know which nutrients you may need to supplement to function as your healthiest self. more! Medicinal mushrooms have a long history of use in ancient Chinese medicine, dating as far back as thousands of years ago, to treat a number of illnesses. Delicious in smoothies and raw treats, matcha is the perfect afternoon pick me up or morning wake-up call that you need! Epigallocatechin-3 gallate, known as EGCG is a potent antioxidant with strong action against degenerative diseases. Matcha is also the perfect substitute for coffee if you’re after an energy boost without the caffeine crashes. https://www.stylecraze.com/articles/matcha-tea-for-weight-loss © Copyright Bare Blends 2020. In studies conducted, EGCG induced apoptosis (self-destruction) of cancer cells, or inhibited the cells from spreading. https://healthandbeautystuff.com/how-to-drink-matcha-tea-for-weight-loss Bare Blends’ Organic Japanese Matcha Green Tea is grown in Kyoto, Japan. matcha & weight loss Matcha is a potent source of green tea catechins that help to increase your body's metabolism, burning calories quicker. With all variables (age, weight, gender, ethnicity, diet and energy expenditure) accounted for, matcha has been proven to increase energy expenditure and fat oxidation in overweight individuals. When paired with protein and exercise, matcha is even more effective at managing weight. Regular consumption of Matcha improves the brain’s ability to transmit information along its neural pathways. Sleep and stress are two factors that have a large impact on our overall wellbeing. Join us to receive exclusive offers, new product announcements and By improving the efficiency of your brain’s neural pathways you improve your spatial learning and your ability to think creatively. Matcha is so full of antioxidants that it's been deemed the anti-aging tea. Unlike other weight loss diet supplements, our Matcha green tea is an all natural USDA organic product with no additives or preservatives. It’s not a detox tea, a diet tea, or a cleanse - it’s real, unadulterated, natural tea and it’s health benefits will surprise you. Not only will it help your muscles recover after exercise, it’ll also help shed any extra weight you’ve been trying to lose. Matcha is a potent source of green tea catechins that help to increase your body's metabolism, burning calories quicker. As a weight loss remedy, Matcha green tea … Free shipping for AU/NZ on orders over $99. The combination of L-Theanine and Caffeine, both naturally occurring in matcha, has been shown to help focus attention during demanding tasks. The amino acid L-Theanine helps your mind stay calm in stressful times and Bare Blends’ Organic Japanese Matcha contains between 40-50mg per serve. Best Matcha for Weight Loss Recipe, Do's and Don'ts - Chlorine They’re also inextricably linked to each other, so you may need to consider both next time you’re feeling tired or stressed.