I am sorry I can’t proide a substitute for the husk here. Is it meant to be that way? I am not sure I understand the carbs per roll. Thanks for trying my recipe! Many thanks again. If the color and flavor was off it comes from the brand of psyllium husk you are using. XOXO Carine. Definitely going to try these as well!

XOXO Carine. This keto bread is soft, easy to make and extremely versatile! Enjoy the recipes on the blog. They came out with a great flavour, although very dense. did you used soluble psyllium husk? Enjoy the keto recipes around here. Enjoy, XOXO Carine. Fantastic… found your website this weekend and tried the keto-vegan bread roll and I have to say, this is one of the best recipes out there for keto bread rolls. Yes but you don’t count carbs on low carb keto diet, you must count net carbs.

Inulin activates the yeast in this recipe. XOXO Carine. XOXO Carine. You indicate 13,9 g total carbs and 4,6g per roll. They have a soft texture and don’t taste like eggs! Thanks for trying this recipe for your dad! These are delicious and healthy too! Enjoy, XOXO Carine. I’m not a big fan of the buns, but these bread rolls are absolutely stunning!!! I’m looking forward to doing it. It tastes good too. XOXO Carine, Thank you Carine for sharing your recipe with us . So happy to visit your blog again. Enjoy the recipes on the blog, XOXO Carine. Enjoy the bread recipe. Thank you very much,! Depending on desired size cut the dough into equal sized pieces. Net carbs 4.7 g per rolls. I have psylium husk unground. I like the egg wash idea on top I will give it a try next time. No it is not suppose to be wet inside at all. Yes, and don’t worry the taste won’t be impacted!

Excellent recipe & very tasty. I used 2 cups of almond flour instead of 1.25 cups almond and .25 cups coconut (the two flours cannot be substituted in a 1:1 ratio). Who doesn’t love a warm dinner roll? (PS – going to try them next time with chopped fresh rosemary), I made these today and was SOOOOO excited as they were a little chewy inside and had a crispy outside! * Percent Daily Values are based on a 2000 calorie diet. When it is too fine and if you measure in cups, less precise than grams, it great this weird texture. However, you can’t never expect a high raise in gluten-free baking. I had this problem with another recipe, and changing the brand of psyllium to NOW brand did the trick. I put the baking pan in a warm spot for the dough to rise. And it stayed together a bit. What could be the cause? Enjoy Thanksgiving and I hope some of my recipes will be on your table that day. A viable substitution for the Coconut flour would be Cassava or even ground Flaxseed meal. Keep up the good work and enjoy the keto recipes on my blog. XOXO Carine. Thanks ! It has a lot of fiber and tastes great as well. Hi I’m excited to make this for my son who has many allergies but wondering if I can substitute olive oil/veg oil for coconut oil? Talk to you soon, XOXO Carine. Enjoy, XOXO Carine. I actually make them more often as a flatbread which I can use for sandwiches and what-not. That is the most beautiful thing I ever read. I never post comments…EVER, but this recipe was exactly the type of bread/roll recipe I have been searching for these last few month — yeast-free, dairy-free, sugar-free, and egg-free. Some people don’t tolerate baking powder and others don’t like the flavor of baking soda. This confirms the yeast is viable and active. XOXO Carine. This might sound crazy to a lot of people but I slathered my second roll in peanut butter. XOXO Carine. I made the recipe exactly as listed, except I topped them with GoMasio (seaweed flakes, salt, and sesame seeds).

XOXO Carine. Thanks, very simple, yet to taste them, I will use them as a swedish vegan “semla” with a mix of soaked cashews and almonds, walnuts, dates, vanilla extracts and a dash of salt, like a butter then some whipped oat cream on top of that. It helps with the rolls expanding in the oven. Carine. They were perfect with butter, cinnamon and honey! Cover buns with silicone mat/saran wrap and clean towel. 37 grams of konjac powder, the same quantity as psyllium?Thank you in advance. These keto-friendly dinner rolls hold together so well that you would not believe they are grain-free! Hello Carine ! We are redesigning the blog right now an it is a request I sent to the tech team. I made them to eat with a Buffalo chicken dip that I just made since I don’t want to use crackers or bread since I am doing keto and it is perfect for that. All the best to you, Li, Thank you for the lovely feedback! Je penserai aux hemp hearts la prochaine fois. Should it work if I halved the amount of the powder? I use tap water with the hot water running a minute or so. and great recipe !

Keto Bread Rolls No Eggs or Cheese! It means they are undercooked or your husk wasn’t thin enough to absorb the moisture. Thanks ! After trying so many keto bread recipes both complicated and not very satisfying this recipe just improved my life. Enjoy the blog recipes. Thank you so much for inventing and posting this recipe!!! Should I grind first and then measure or measure first and then grind please? Yeah!

Oh thank you for sharing your idea on using the recipe for flatbread, I had no idea it would work that way!