This is another ‘skin herb’ that is often used alongside marigolds to treat eczema, as it clears the skin and is mildly anti-allergenic. Go to this website and select your state to see its Plant Hardiness Zone.

If you are new to gardening, you should start small. In total, you’ll want about 20-30 different plants for your medicinal garden. FREE SEEDS SPECIAL OFFER, Free Trial - Allotment Planner Herbcraft Naturally, Christina Stapley.

I do have one question that I hope doesn’t expose me as ignorant to the whole SHTF preparedness agenda. Hi Phil, no one needs to feel ignorant or stupid for asking a question. In the past, people took care of their ailments with natural remedies that they could find or grow. ), Sarah Garland. Then check to see if you can grow them in your area. I am very excited to start my own garden incorporating many of the plants mentioned abovery. Lavender is most known for its relaxing qualities though. Fennel is the ultimate digestif herb.

Investing in quality seeds will really pay off during harvest. Wouldn’t you like to grow your own medicine so you don’t have to rely on expensive pharmaceuticals (which may not always be available)?

If this article aims to do one thing, it’s to whet your appetite to have a go at growing a few herbs and to learn a bit about what they do.

As gardeners and growers, the link we have with medicinal plants and preparing medicines was always strong, and should rightly be strong again. They also soothe and tone mucus membranes. See here for more on starting a survival garden. Opt for the easiest plants to grow for your medicinal garden. You can plant them in pots if you like, or plant them on the level: they’re taller than the outer edge of plants, so they will still give a pleasing pyramidal shape to your herb bed.

Finally, try to choose medicinal plants which have other uses. All of these plants will be suited to your area and cover a wide range of medicinal properties. A good size for a single-family medicinal survival garden is 50 to 100 square feet. That doesn’t mean you should rush out and turn your entire yard into a garden though. It is also used in rheumatic conditions. I’ve only purchased strictly medicinal seeds from Horizon Herbs at Mountain Rose Herbs. Pot marigolds are very useful for clearing the skin. Check out our Ebook bundle. You’ll also find it easier to plan it out using a simple spreadsheet or drawing. We are a community here and we learn from each other. Write down how many square feet a mature plant requires. Many of us have a few culinary herbs growing in our gardens, but would you like to grow 14 really useful herbs in a small space and learn how to use them for your own health, beauty and well-being? Grow Your Own Drugs: Fantastically Easy Recipes for Natural Remedies and Beauty Treats Feverfew is a familiar sight to many gardeners as it often grows as a weed. The flowers are highly scented and used in such diverse ways as lavender sugar, where it adds a slightly scented aroma, through to a tea made from the dried flowers, which is quite bitter and stimulating to the digestion. Planting your own herb bed or herb garden is a great way of getting involved, and broadening your horticultural horizons. Group any tall plants facing south side on the inside of the garden. It really should be encouraged though as it is an excellent treatment for migraines. Beth root (Trillium erectum) Also known as red trillium, this medicinal plant has many uses. Thyme aids digestion, like many culinary herbs, hence it’s use in food. A herb that is very good for inducing sleep or relaxation is lavender. Traditionally in England the lady of the house would have kept the family medicine chest, and it would have been her responsibility to keep it stocked with medicinal plants she would have grown. This is one of the three commonly used medicinal roses, and has lovely pink-red petals and most importantly a lovely aromatic scent.

50% of Americans take a prescription medicine regularly according to Consumer Reports. While I’m sure that most, if not all, of these plants can be grown, harvested, and dried. When planning your medicinal garden deciding whether to start plants form seeds or seedling comes down to cost and availability. Share your tips and comments with us! 15 full color in-depth survival, off grid and prepping guides. My question is, “once dried and stored, would they retain any of the efficacy of fresh plants, in regards to medicinal, preventative, or curative properties?” I would appreciate any elucidation on the subject. It also has many medicinal uses. That’s fine – read this article and get a feel for what you’d like to plant, and select what you have space for and plant it anyway. James Wong. Tip: Save money on your raised bed garden by using found items – like the cinderblock raised bed garden below. If you can’t figure out how much space your medicinal plant requires, look at the seed packet. The potency of each plant will vary due to soil and growing conditions, the drying process should allow you to retain some of the plants positive benefits and herbs have been used this way for centuries. All parts of the plant are medicinally active. Thyme is a small plant and can be ‘popped in’ to corners of your herb bed or where you have space between bigger plants, although it does like good exposure to sunlight, so avoid shading it too much.

Heartsease Books, 1994 For most people, a raised bed is a good choice for a small medicinal garden. I’ve created a simple plan of a garden that fits within a 3 x 3 yard square and gives a balanced selection of herbs and medicinal plants for family use.

Hardiness: This pretty plant is perennial in zones 4 through 9. Yarrow is a great winter herb alongside peppermint and elderflower, equal parts of which make an excellent ‘winter ills’ tea. Sage has similar properties to Thyme, but complements and extends them. It’s better to be proud of a small garden than to be frustrated by a big one! It has a rather lovely pink-purple daisy like flower which would be suited to any herb bed or cottage garden. Here are some examples of raised bed gardens so you can gauge their size. Of course, this depends on a lot of factors like: 50 square feet may seem small for a medicinal garden, but you can really grow a lot in that space. Primal Survivor™. HI there, This is a great article, well written and very informative. Garlic is antiseptic, anti-bacterial, and vermifuge (kills parasites). Here is an example of how my medicinal survival garden plan looks like. It has a lovely aroma and can be incorporated into ‘herb pillows’ to aid sleep.

Next come four larger plants, positioned around the central rose. The Herb Garden (New ed. Echinacea is a well-known herbal medicine; it has become very popular as an immune tonic. I’ve included some example plants.

It is also a liver tonic due to its bitterness. St John’s Wort has received a lot of attention as an antidepressant, but it is also really very useful as an antiviral herb and as a wound healer. Herbalists use Sage in cases of asthma or panic attacks for this purpose.

How do you go about choosing which plants to grow in your medicinal garden? Here is a small medicinal survival garden plan to get you started. Divide it into square-foot quadrants.

This is also known as “companion planting.”. It is also a key ingredient in ‘winter ills’ tea, along with Yarrow and Elderflower. It will grow happily in a bed, and if you don’t like the white flowers of the native strain, the American strain of yarrow (they’re both Achillea millefolium) has pinkish red flowers and behaves in the same was as its European cousin medicinally. It's useful for treating colds, flus, sore throats, and digestive issues. The herbs you grow are more potent than anything you can get from a store or a bottle. For example, the medicinal herbs basil, oregano, and thyme are also edible, tasty, and packed with nutrients. by email twice a month, Grow Your Own – Allotment – Gardening Help, Grow Your Own Drugs: Fantastically Easy Recipes for Natural Remedies and Beauty Treats. This herb is lovely with lamb dishes. More Information The fresh flowers are infused in olive oil on a sunlit windowsill which makes a lovely deep red oil suitable for applying to cuts and burns. This culinary herb will be familiar to many but did you know that as well as hugely improving the taste of meat and stews, Rosemary also calms the digestion and improves the flow of blood to the brain?

Dig For Victory; Monthly Guides & Commentary, By Dafydd Monks, BSc (Hons).

Snowdonia Botanical Medicine My website, with other articles, news and events I organise across North Wales. Chewing Fennel seeds also freshens breath! Starting with Peppermint, another familiar culinary herb. Then as a wave of exploration exploded from Western Europe in the 1600s interesting and rare plants were collected and cultivated in ‘Physic Gardens’ – large gardens used by apothecaries and botanists.