Per serving: Calories — 342 Protein — 29g Carbs — 57g Fat — 11g. Naturally Stefanie’s Fluffy Maca Pancakes, 10 High-Protein Vegan Meals That You Can Make In 15 Minutes, 13 Vegan Party Food Recipes That Are Actually Good For You, 8 Vegan Pre-Workout Foods That Are Scientifically Backed, ‘Abs’ olutely Workout | Kettlebell Exercises, Bench Press Technique | Tips For Development, The Best Pre-Season Football Training Drills, Mental Preparation For Athletes | Improve Your PB, New To Running | Beginners Guide To Endurance, The Ashes 2018 | Joe Root & Jos Buttler Talk…, The Kola Nut | Benefits, Mechanisms and Safety. Giant. Store in the fridge for up to a week and enjoy a premade healthy breakfast all week long! I’m so glad you love this baked oatmeal recipe!
Once the oats have absorbed the water, add in the protein apple mixture along with the rest of the ingredients (apart from the apple slices) and stir. You need a lifestyle that works for you.
Stir in the flax egg, … This soft and chewy Cinnamon Roll Vegan Baked Oatmeal tastes like the sweet sticky buns you know and love! You are the best! Sweet, thick and packed with protein — this soft serve may look and taste like a dessert, but it’s excellent nutritionals mean you’ve got nothing to feel guilty about. Site Navigation - use tab or left/right arrows to navigate, use down arrows to open sub menus where available, press escape key to return to top level.
No Excuses Nutrition offers science-based information and straightforward nutrition guidance to help you discover a sustainable approach to healthy eating. I just love this topped with more dairy-free yogurt and cinnamon! This totally vegan friendly recipe is quick and easy, plus will keep so you’re sorted for a couple of days. Peel the pears, cut them in half and use a teaspoon or melon baller to remove the cores. protein baked oatmeal, protein baked porridge, Caramel Chickpea Blondies (Ve)- High Protein. 15 High-Protein Meaty Entrees For Thanksgiving You’d Never Guess Are Vegan!
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Calories (per serving, minus optionals): 246kcal, Fat: 9.2g, Sat fat: 0.9g, Carbs: 26g, Fiber: 6g, Sugar: 5g, Protein: 17g, Sodium: 288mg, Calories (per serving, including optionals): 249kcal, Fat: 9.2g, Sat fat: 0.9g, Carbs: 27g, Fiber: 6g, Sugar: 5g, Protein: 17g, Sodium: 482mg, © 2020 No Excuses Nutrition. Spoon into the prepared dish and press down all over to smooth out the top. This recipe is totally customizable! Copyright 2015, No Excuses Nutrition.
You really know how to pack in flavour and goodness! Wake up raring to go with this fresh and crisp super-smoothie. There are affiliate links on this site. Cut 2 of the pears into 1⁄2-inch (1.3-cm) cubes and the remaining pear into slices. ), and went really well with the grated apple and chopped dates that I added. Make this on Sunday night and keep in the fridge for weekday breakfasts! Stir well Top with defrosted blueberries and almond butter
Seeing your kitchen creations makes my day and encourages me to keep creating new recipes for you! Hi friends, I'm Claire! It’s vegan, dairy-free, gluten-free, and high-protein with juicy ripe peaches (or use nectarines like I did this time!).
Maybe you have guests to impress at a weekend brunch date… These 15-minute cinnamon roll waffles are super-simple and completely delicious. The beauty of this high-protein vegan breakfast smoothie is that is comes with a hefty nutrient boost too. • By Jennifer Blow. Sugar-Free, Nut-Free, Gluten-Free and More: Thanksgiving Menu For Your Dietary Needs.
It really is liked baked oatmeal, instead of like a granola bar.
For more protein powder recipe inspiration you can check out my overnight oats recipe and high protein pancake recipe here. It’s completely vegan and plant based. Cinnamon. I used LIV Body brand in Snickerdoodle, code NOEXCUSES for 20% off. Microwave the grated apple in a bowl for around 30 seconds on high so that you form a purée. High-Protein Vegan Breakfast Smoothie. Baking the oats makes this porridge have a lovely thick and creamy texture.
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Chocolate Banana & Blueberry Vegan Smoothie, 8. Get your favorite articles delivered right to your inbox! Knock up your own protein bars in 15 minutes with this quick, easy cookie dough vegan protein bar recipe. Whisk together oats, protein powder, calorie-free brown sugar (optional), flaxseed, baking powder, cinnamon, and salt.
Can't wait for you to join the shh fam! Serve immediately or allow to cool in the pan.
Feeling a little bit indulgent? If your almond butter is really drippy, you can do this by hand; but if it’s stiffer, it will be easier to put it in a blender and blend for 10 to 20 seconds, or until smooth.
In a small bowl, whisk together coconut oil, honey, and water. Full Disclosure: This website contains affiliate links.
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• By Jennifer Blow. Being publicly-funded gives us a greater chance to continue providing you with high quality content.
Learn how your comment data is processed. This one is filled with wholesome oats and studded with sliced, juicy pear and crunchy chopped almonds. Try a twist on a dessert favourite — these creamy oats make for a delicious high-protein vegan breakfast that will warm you from the inside out. Leftovers will keep in the fridge in an airtight container up to one week, or in the freezer up to one month.
There aren’t many better ways to start a day than with a slab of delicious banana bread.
Use my code “NOEXCUSES” for 20% off all LIV Body products! 15 Vegan Recipes to Settle Your Stomach During The Holidays! Add the chopped pears and stir to incorporate. Mmm.
Upgrade your boring bowl of oatmeal for a hearty baked version! By Lauren Dawes. This site uses Akismet to reduce spam. I use this protein powder in my Matcha Overnight Oats too. Writer and expert / Plant based milk (high in potassium and iron) Cinnamon (a superfood I talk about in my Matcha Latte Recipe) Banana (rich in potassium. Thank you for supporting Secretly Healthy Home!
Made with our Superfood Protein Blend, its packed with vitamin C, folic acid, iron, and zinc — perfect for helping you hit your daily requirements of these essential nutrients right at the beginning of your day. Per serving: Calories — 337 Protein — 25g Carbs — 53g Fat — 5g. Get the most recent post delivered to your inbox for free! Need a breakfast you can prep ahead of time?
Place in the oven to bake at 350 F. for 35-40 minutes until golden brown.
Per serving: Calories — 332 Protein — 29g Carbs — 41g Fat — 6g. Covering plant-based shakes, bakes and oats, there’s something for any occasion, whether you’re a grab n’ go kind of person, or all about a leisurely brunch.
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Above all, she’s a firm believer in keeping a balance between the gym and gin. It tastes like an actual cinnamon roll and it’s perfect topped with some homemade cream cheese icing or protein cream cheese icing.
As I said above, you don’t need any eggs or flax eggs for this baked oatmeal recipe. How Saving Wildlife Benefits Humans – In Ways We Really Need, 5 Ways Plastic Pollution Impacts Animals on Land, How Factory Farming Creates Air Pollution, Why the 2020 Election Was a Great One for Animals. I love seeing your kitchen creations so please leave a comment and rate the recipe if you make it! ), Vegan Cookie Dough Ice Cream Sandwiches (GF), Vegan plant-based protein powder (here is the, Plant based milk (high in potassium and iron), Banana (rich in potassium. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. I use them in all my, Pink Himalayan Salt (rich in minerals and less processed than table salt. If publishing an adapted version with one or more ingredients changed, it is sufficient to mention “inspired by No Excuses Nutrition.”, ICE CREAM PROTEIN COOKIE SANDWICHES (VEGAN). Optional: Make the cream cheese icing by combining softened cream cheese, vanilla protein powder, and plant based milk until smooth. Learn how your comment data is processed.
This protein porridge bake is vegan, I used coconut milk (the pouring type not tinned as it’s fortified with calcium/B12), but you can use your favourite plant-based milk instead -I reckon Alpro’s Hazelnut milk would taste amazing in this!