Thanks for the recommendation. I was a bit timid the first time I tried it but it's really rather good. Mash with spoon and mix with everything in skillet for a few minutes. Fry the onions in the butter over a low heat. Posted for ZWT3. I can feel you freaking. This isn't the prettiest dish you will ever make. Turn so that skin is facing upwards and press down on backbone.

Drain and cool. Add sardines to skillet. 31.6 g ; 6 Transfer to serving dish. To be honest, I didn't think I liked sardines either.

I hope he tries it. The potatoes should be tender. Everyone loves a great potato salad, and all the better if it’s a simple Greek recipe from the Aegean islands that calls for plenty of seasonal vegetables, great Greek extra virgin olive oil, and some Mediterranean-Diet friendly, omega-3-rich anchovies or sardines!

I will add them to my shopping list. https://www.deliciousmagazine.co.uk/recipes/sardine-fishcakes While potatoes are cooking, prepare sardines by slitting through the belly lengthwise. There is something I must tell you before I go any further. While potatoes are cooking, prepare sardines by slitting … When cooled, slice potatoes into 1/4" rounds. : Dx.

You've convinced me to try this though! This is the problem, we decide we don't like things before we even give them a chance. Cover the baking dish with foil and bake at 190C/375F for 20 to 25 minutes.

Drain and cool.

Fortunately, Andy likes sardines. Cook uncovered at … In fact, it is difficult to say which region is home to this recipe. There are so many wonderful brands of sardines around at the moment. Add scallions and mix to combine.

Heat the tablespoon of olive oil over medium-high heat and add onion and garlic. The potatoes should be tender. Put the remaining potato mix over the sardine layer and pour in a few splashes of milk. Sardines have it all - they are sustainable, rich in omega-3 fatty acids, and cheap. Drain and let cool enough to handle.

Yes, sardines, those cartoon character fishes that are all packed into the can as tightly as possible and then pull the tin can top up over themselves like a quilt to make a bed. Put the remaining potato mix over the sardine layer and pour in a few splashes of milk. Vanilla Cake with Cooked Cream Cheese Frosting. I'm going to do a bigger version of this tomorrow. . Cover the baking dish with foil and bake at 190C/375F for 20 to 25 minutes. https://www.viva.co.nz/article/food-drink/sardine-and-potato-bake-recipe This actually comes from Southern France and it is highly influenced by the Liguria region of Italy. Hope you have a lovely weekend, too! My mum used to make sardines, mashed onto toast and then put back under the grill, it's absolutely delicious and was also one of my student stapes! I take the chance to make this dish!Have a nice weekend!Janneke. That's it...easy. Add sardines to a medium bowl and flake with a fork into chunky pieces. I found it here so thanks for including it on your blog. If casserole is dry, add additional wine (by the tablespoon). You want them to become translucent rather than brown. Sauté until softened. Arrange the potatoes in a well-oiled casserole dish and sprinkle with the onion mixture, parsley, and salt and pepper to taste. Whether you've got fresh sardines or tinned sardines we have recipes for quick and easy suppers. Total Carbohydrate Here's what you do... 1 Cook potatoes until tender. Arrange the potatoes in a well-oiled casserole dish and sprinkle with the onion mixture, parsley, and salt and pepper to taste. Add the potato matchsticks, season with salt and pepper,  and cook for a few minutes, until the potatoes begin to soften. Happy day to you! I so have to share this with him!!! So I have immediately printed the recipe, thank you, I love canned sardines but have not eaten them for a long time. OK, I may have watched too many old cartoons as a kid. On the plus side, it only requires simple store cupboard ingredients and it's very economical to make. Allow potatoes to cook 5-6 minutes until tender. Actually, it's rather bland looking, but it really is VERY tasty. Remove the foil and bake for about 10 minutes or until the potatoes begin to turn golden.

Mr digandweed loves sardines but I'm not so sure.

Remove the foil and bake for about 10 minutes or until the potatoes … Place the open sardines (skin side down) on top of the potatoes and cover with tomato slices and other herbs. We've got recipes for all seasons, making the most of thrifty canned sardines and fresh fish alike. Lovely.

It's such a simple dish but very good.

When we saw. Add 4 tbsp water and cover with lid to steam potatoes.