Leave a note below if you have any questions or comments. Caitlin was drawn to fermented foods while living in rural Spain for six years, where she was exposed to traditional, time-honored practices of food preservation. Some experts suggest combining cumin with fennel seeds or combining cumin with both caraway and fennel seeds to get a flavor that is even closer to that of coriander.

This means that you should use 3/4 teaspoon of cumin for every teaspoon of coriander that your recipe requires. For this reason, many people prefer to keep the whole seeds on hand and grind them with a mortar and pestle, spice grinder, or rolling pin if the recipe calls for ground coriander. It is an excellent substitute in any recipe, but especially if you need the particular flavor profile of coriander/caraway to stand out. Garam masala also contains coriander and therefore may be an acceptable substitute for coriander by itself. If a recipe needs a teaspoon of coriander, then use between half and three quarters of a teaspoon of cumin only. Whichever substitute you decide to use in the place of coriander or cilantro very much depends on what type of cuisine the recipe is. Coriander is a key ingredient in curry powder, so if you are cooking Indian cuisine, you can add curry powder in place of coriander. Flavor Notes: Garam masala will give the flavor notes of coriander as well as many other warming flavors (cinnamon, cloves) and some savory notes  (bay, black peppercorn) for an overall effect that is balanced and slightly floral. Coriander’s flavor is often described as earthy, nutty and peppery with some varieties also having notes of lemon zest. The ground spice tends to lose its flavor quickly, so you may want to replace it often or double the quantity your recipe calls for if your bottle is old. In other words, don’t be afraid to add a Moroccan spice blend to an Indian recipe. Coriander is from the parsley family. Cilantro has a citrusy flavor and a strong aroma. In contrast, coriander is part of meat rubs, stews, soups, rice dishes, curries, and pickled vegetables. Suggested Dishes: Pork, Indian breads, sweet root vegetables. Instead, coriander’s flavor profile is warm, earthy, and nutty, with a bright, citrusy quality and some sweetness lurking in the background contributed by a highly aromatic compound called anethole. If you decide on the latter option, you have several spices that you can use as a coriander substitute. Coriander comes from the Coriandrum sativum plant, also known as cilantro or Chinese parsley. With an earthy flavor like coriander, spicy and nutty cumin is often added to recipes alongside coriander, especially in Middle Eastern, South American and Asian dishes.

Caraway seeds are particularly aromatic and therefore should be used carefully.

Be aware, if you are using this in combination with other spices, like cumin or fennel seeds, that you may want to slightly reduce these since you are also adding some in the form of the Garam masala. Bella Howard is a contributing writer and foodie with a particular love of Mexican, Chinese and European cuisines as well as being a keen baker and jelly and jam maker extraordinaire. A non-root member of the carrot family, fennel’s overriding attribute is sweetness with a strong anise flavor. You can purchase coriander as a whole seed or as a ground spice. Ground coriander can be a good substitute in liquid dishes that will absorb the powder. When in doubt, trust your nose--give the spice blend a good sniff from a short distance away (about 3 inches from your nose), then hold it farther away (about 10 inches from your nose) and give it a second sniff (you’ll capture slightly different aromatic compounds each time). If you are anything like me you probably have a pantry full of dried spices. The seeds of the plant are ground to make the coriander spice while the leaves and stems are called cilantro. Coriander is from the parsley family. With a background in biomedical sciences and management, Bella also enjoys trying out new gadgets and techniques in her kitchen and does her best to never throw food in the trash! You may be familiar with fennel as one of the principal flavors of absinthe. If you are preparing a dish and find that you have no coriander, you have two options: you can either run to the grocery store or you can seek out a substitute. Like coriander and caraway seeds, cumin is also a member of the parsley family. One research study investigated whether there was a reason why some of us cannot stand the stuff and the researchers found a particular gene is linked with our opinion of cilantro. Ground coriander is made from the small, round white seeds of the coriander plant. If you are lucky enough to be able to source Thai basil or ‘Sweet Thai’, this basil variety (Ocimum basilicum var. Garam Masala is not the only spice blend containing coriander, although it made the list because coriander plays an outsized role in Garam masala compared to other spice blends. FoodSharkmarfa is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Don’t feel trapped by the “category” of the spice blend. Although mint has a very different flavor to cilantro, it will complement the flavors in tomato or fruit-based salsas and other Tex-Mex/Mexican recipes. It is popularly used in curries and stews and is also featured in Mexican and Central American cooking. Blue Cheese – A Comprehensive Guide to Moldy Cheese, Note About Substituting with Spice Blends, 6 Rice Vinegar Substitutes for a Seamless Swap, 7 Chili Powder Substitutes For Heat or Savory, Can You Freeze Fudge? However, if you like your food decidedly aromatic, don’t worry about it!

Only a small quantity of curry powder should be used, and you will probably have to omit or cut down some of the other spices in the recipe as a number of these will be in the curry powder. If it smells like it would combine well with your other ingredients, go for it! As well as the color being similar to that of cilantro, fresh basil (Ocimum basilicum) can substitute for cilantro in tomato salsa. Available as seeds or ground, cumin seeds are more common in Indian cuisine, while ground cumin is more popular in Middle Eastern and Mexican recipes. Earthy and nutty like coriander, cumin is the seed of a parsley-like plant native to the Middle East. Cumin is also very pungent. Coriander plants were one of the first herbs grown by early settlers in New England and it was also introduced to South America by the conquistadors, where it eventually began to be paired with chilies in regional dishes. Caraway seeds are also a member of the parsley family and having a similar flavor to coriander, as well as hints of anise, the slightly sweeter caraway seeds will substitute for coriander in most recipes.