The next year he grabbed a career high 15.5 rebounds per game and was an All-Star. Takes them a couple years to get bigger and stronger. But on the court, I could just move him around. And no one can move Adams. He was signed by the . All pelvis baby! Here's a look at the 10 strongest players at this week's combine,. I felt like a kid. But that does not attest to the overall productivity of the bench. Weve seen no evidence of him bench pressing so much, but considering Shaq weighed nearly 400 at his heaviest it certainly seems possible. Tony Allen has a little talked-about weapon in his defensive arsenal. Height: 1.85m. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. Shaq could only bench about 450, probably less now. This cookie is set by GDPR Cookie Consent plugin. Rogan can do 40 dips, which I could never do before, he says. We also use third-party cookies that help us analyze and understand how you use this website. His bulging biceps are noticeable from the cheap seats and his athleticism can be felt through his explosive dunks. 6. That strength translates well into his inside game. This cookie is set by GDPR Cookie Consent plugin. Helped him win 4 DPOYS Malemansam 6 yr. ago Sleepin' on my boy Manute. What are the side effects of growth factor 9? Did Shaq ever shoot a 3 pointer? He mixes between power and small forward, displaying the ability to defend the post against much bigger opponents. Carl Landry might never have a career trajectory like that of almost any other player on this list. He screens hard, he rebounds hard and he is as tough as they come in the NBA. But its his strength 15-20 years before that places him on this list. What would we expect from a guy like Shaq in his prime, or Griffin/Westbrook/ Lebron now, or even Jamal Crawford/Lou Williams or Steph/Paul/Lowry. Blake Griffin has a musculature that forces opponents to check themselves when guarding him. If I get much stronger, Im going to hurt somebody bad and not mean to, he says, almost smiling. But apparently his strength kept growing, because in a 1991 profile of Willis, Sports Illustrated said he was bench pressing 400 pounds. In alphabetical order, these are the 10 strongest NBA players of all time. In early 2008, he told Stack that he had recently bench pressed 365 lbs. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. The Utah Jazz had three people score 20+ PTS off the bench in a win against Charlotte tonight:Georges Niang: 21 PTS - 7/7 FGJoe Ingles: 21 PTS - 7/11 FGJordan Clarkson: 20 PTS - 5/10 3PT. 14. Shaq could only bench about 450, probably less now. The host duo decided to ask Shaq about one famous Superman story from his playing days. Unofficially, at 92 feet, its the longest assist in NBA history. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. How much do used weights cost per pound 2022? 300 wouldve been very respectable, arm length considered, and might still have put him on this list if hed done it in the 60s. Gordons strength helps his offense. 7. 22) Dion Jordan. James size gives him that advantage and it is one of the many reasons why he is the best in the game. As for arm days, Green revealed that Curry does his dumbbell bench press with 100-pound weights. However, the Toronto Raptors are seen as an average team, ranking 14th (113.46) in the offensive rating and 11th (112.91) in the defensive rating. for its bench press test, the NBA combine uses 185 lbs. I plan on spending a lot of time in the weight room lifting, so I can play for a very long time. At 36, hes still playing, and hes still one of the best built and strongest players in the NBA. At his weight and height with such long arms, 400 wouldve been incredible. That said there are numerous sources out there claiming that Wilt Chamberlain was able to bench press 500 pounds with ease. Wilt Chamberlain could bench press up to 500 pounds. 10. During his 4-month transformation, Shaquille worked with a personal trainer, followed a diet and exercise program and used GF-9, TestroVax, OxyDrene and other vitamins. Wilt Chamberlain was a legend, and there a lot of legends about Wilt Chamberlain. and squat a dump truck, but it wasnt his weight room numbers that impressed. Realistically, we still believe that Wilt Chamberlain could bench press up to 500 pounds in his prime. Even as hes played for multiple teams with some controversy, Howard is still known for having one of the leagues best bodies. Please logout and login again. Hes the reason I started lifting harder. He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. His size at 6-8 and 240 pounds can be imposing to opposing players for the manner in which he uses his body. The NBA's strongest player is Dwight Howard of the Los Angeles Lakers, who has the body of a man who has never appeared on a map in the league. As a defender, you cant really push him out of the way. In 2020, Andre Drummond said of Pekovi: Hes by far the strongest human I played against in my life. Surprisingly, the Clippers lead the league in offensive rating (119.37) and are 10th in defensive rating (112.49). He told Muscle & Fitness: You get beat up during the season. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. In 1997, the Jazz strength coach said: People always ask me how much can Karl bench press. A 405lbs bench press is pretty rare. While even coming near Allen. We sorted through the legends and verified the stats. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. Throughout the course of his 19-year NBA career, ONeal attempted 22 three-pointers. In the list of our strongest NFL players, first off, we have Aaron Donald. Amare Stoudemire has been a force in NBA frontcourts for as long as he has in part due to his resilient strength training. rattatatouille 7 yr. ago KD tho for its bench press test, the NBA combine uses 185 lbs. The cookie is used to store the user consent for the cookies in the category "Other. The IHRSA said that in 2019, around 71.5 million Americans went to a gym. He puts his muscular body to work both on and off the court. Related Questions. (12 reps is the combine average for big men.) Bench press champ Joey Graham. He cant, benching isnt something you can just start doing and randomly achieve 500 pound bench press, NBA players dont even focus on bench press. Griffin puts that strength in effect when patrolling the low post. Best bet: Jaylen Brown over 24.5 points. Lebron James. 8. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. In this article, we talk Wilt Chamberlain's legendary bench press and how this NBA . He is a very, very strong man. For men, enlargement of breast tissue (gynecomastia). The Clippers are currently ranked third in the NBA Western Conference, ahead of their bitter rivals, who are five games behind. Lou has continued to show his worth as he averages 3.50 APG off the bench. Lets stick with combine numbers for Blake Griffin. 2022-23 season bench players stats leaders. GloRilla, Ice Spice, And The Carefree Black Girl Backlash, Karol G Tells Us About Her Most Personal Album Yet, Maana Ser Bonito, And Collaborating With Shakira, The Rundown: Between Cocaine Bears And Maple Syrup Heists, Margo Martindale Is Absolutely Thriving In 2023. Wilt Chamberlain. Not to mention he isnt afraid to call out KG. And, Id bet my last wad of bubble gum that Karl Malone could stay above 300 pounds with 100 trips up and down the court. Rumors claim that Wilt Chamberlain could bench press up to 600 pounds (and has bedded 20,000 women), however given his height, weight and reach this seems highly unlikely. He used to bench press as much as 365 pounds. The Toronto Raptors started the season poorly but have since picked up the pace and are now 11th in the NBA Eastern Conference. During the offseason, he does at least four full-day workouts per week. This cookie is set by GDPR Cookie Consent plugin. In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. Starters are some of the most important players in an NBA team. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. After being traded from the Washington Wizards to the Lakers, the 6-foot-10-inch tall and 265 pounds center went on a strict fasting diet and lost 25 pounds. Are you impressed? They sort of wrinkle their forehead and answer, Yeah, I guess. But, you just know they wanted to hear something like 500 pounds. He leads all bench players in the NBA in points per game and free throw percentage. BLAKE GRIFFIN The chiseled Griffin is one of the most powerful players in all. He is still able to use his strength and physicality to the best of effects and has another level that he can tap into. Hes predominantly a bench player or a starter on a bad or mediocre team. In his career, Wallace has put all of it together to become a prolific rebounder and shot-blocker. Adams is a tough, durable defender and is expected to take up the starting center spot for the Grizzlies alongside a young roster. This center is known for both his strength and his durability. LeBron is considered athletic enough to make a career in American football and is 260 pounds heavy. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? He has been able to remain in the NBA without an ACL in either knee. His basketball strength is legendary, but he never visited the weight room during the season. Yes, Wilt may come from a different era but hes arguably the strongest NBA player ever. Okay, forget bench pressing. In this article, we talk Wilt Chamberlains legendary bench press and how this NBA basketball player is one of the strongest men to ever grace the sport. In judging the strongest players in the NBA, I decided to not completely discount the guard position. DAVID WEST I was watching the Raptors feed for the game and Matt Devlin said Luis Scola owns the Raptors' franchise record for bench press. That grand musculature aids his explosiveness, his impeccable rebounding ability, his defensive strengths and his agility. Now 35, Howard is no longer the same player that he was. Unlike the NFL combine, which uses 225 lbs. The best physical specimens in the NBA may be great all-around players or specialists in particular areas. Where is Worlds Strongest Man 2023 held? Howard does a solid 365 pounds on the bench press, per Stack Magazine. for its bench press test, the NBA combine uses 185 lbs. Wilt Chamberlian once performed 200 pushups in a row, fingertip style, in competition with Heavyweight champ Floyd Patterson who had maxed out with 158. This website uses cookies to improve your experience while you navigate through the website. Landrys 69, 245-pound frame features massive biceps. Hated it. Your login session has expired. Despite getting up there in years, James is still one of the strongest players in the league. West has shoulders like a linebacker and his physical style of play fits his physique. He holds a solid anchor as he goes up for a rebound. Despite that, Landry possesses an imposing musculature. Regardless, the following article looks at the 5 strongest players in the NBA as of now. How much can Zion Williamson Bench Press? Many factors contribute to the overall strength of a player: sheer size, toughness, fearlessness, the ability to remain in the paint without being moved, as well as the ability to take contact at the rim. One MVP and two championships later, Durant now says top prospects should. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". His lean 6'4", 214-pound frame is chiseled with muscle. His defensive prowess allows him to showcase that strength as players have trouble posting him up. He constantly bullies opponents by playing physical, tight defense. The NFL Combine puts prospects through an array of tests designed to give NFL teams insight into their athletic abilities. Become a fan of Dime Magazine on Facebook HERE. Here was Drummonds explanation: Im a big guy so I have to keep my muscles loose. Remember Kevin Durant at the pre-draft combine in 2007? Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! We will take a look at the teams whose benches have proved themselves so far in the 2020-21 NBA season. And I can still bench 315. Most of his martial arts training is done with Brazilian jiu-jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. It should come as no surprise that one of the games best players of all time is also one of its strongest. (2023 Update), Most Successful SHARK TANK Fitness Products, The Birth of the Sports Supplement Business, Bodybuilding World Reacts to Shawn Rhodens Death. Both players have continued to put in good shifts off the bench, even as. He was able to curl with one arm, 225lbs. 6'9 250 with pure fucking strength. Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. Many of his former incidents in high school involve suspensions, fighting and punching a hole through a wall. The answer to the question of who has the highest bench press in the NBA is unclear, as there is no officially recorded information for such a statistic. A Hall of Famer who still holds some of the best records today, The Big Dipper easily dominates the game since he is the largest, the tallest, and the strongest player in his era. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. ANDREW BILLINGS Then, he went on to play seven seasons in the NFL for four different teams. I dont do it for fun, and I dont do it for glory. The latest in the sports world, emailed daily. The Atlanta Hawks last appeared in the NBA Playoffs in the 2016-17 NBA season. Hes naturally strong and naturally gifted in every sense. Following is a list of the strongest players in the NBA. Who? He is obsessed with lifting weights, and the science of muscle building. That wont work for a player like Al Horford, who is forced to bang bodies down low and take a beating every night against bigger players. The cookie is used to store the user consent for the cookies in the category "Analytics". The Lakers have been poor since they lost both Anthony Davis and LeBron James to injury. The best part is that he still has some of his original shares with him. Howards old workout consisted of an intense regimen, including: Howard isnt the only NBA player with freakish strength. DeMarcus Cousins is another player fast approaching the end of his career. It is also worth pointing out that the bench is held to almost the same standards as the starters - score the ball and defend your basket. An NBA team might have one player coming off the bench with exceptional performances. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Im fighting as hard as I can to stop him from backing me into the paint and I cant stop him. Players rely on completely separate strengths depending on their particular skill-set. Players comment on his dirty play but they cant discount his ability to set hard screens and compete with anyone for a rebound. He might not seem like the most logical choice but if you look at his defensive prowess and ability to take on contact at the rim, it makes plenty of sense. From the earliest days of his career, Howard was known for his strength. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. Its securing the loose ball in a scrum of hands and elbows. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. His shoulders stand out, but he claims its the relentless core and lower body work that has best translated to the basketball court. As he got older, he was still able to bench press 465 pounds at 59. His explosiveness and raw strength were first seen before the NBA Draft where he did 22 bench press reps, a record for a No. I started working out my junior year with the typical high school mentality of trying to bench as much as possible. Even though their chances of making the NBA Playoffs are slim, Boucher has continued to dominate whenever he is on the court. How much can Arnold Schwarzenegger Bench Press? We dont believe he bench pressed 500 pounds, as is commonly reported. Thanks to his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career. Best sixth men, bench scorers, rebounders and passers in the NBA. Hes been injury-prone the last three seasons, but when hes in the game, DeMarcus Cousins is known for more than just his great rebounding and outside shooting ability. Unlike the NFL combine, which uses 225 lbs. Testo Lab Pro is an all natural testosterone booster, and is by far the most impressive option that we've come across on the market. Though he was unable to break the NFL Scouting Combine bench press record with 50 reps of 225 pounds during Ohio State's pro day on Tuesday afternoon, former defensive tackle Tommy Togiai still. This record was set in 2003. However, the bench is almost as important as they guarantee the team continues to operate at a high level throughout the game. New comments cannot be posted and votes cannot be cast, Scan this QR code to download the app now. So, for ballers, reputations matter, too. If I get much stronger, Im going to hurt somebody bad and not mean to, told! Discount the guard position much do used weights cost per pound 2022 long.... Legendary bench press test, the Jazz strength coach said: people always ask me how do. 7-Time first team all Pro and 11-time Pro Bowler, Larry Allen was elected to the basketball court still... Always ask me how much do used weights cost per pound 2022 225.... Him win 4 DPOYS Malemansam 6 yr. ago Sleepin & # x27 ; s a look at the 10 NBA. Do it for glory grand musculature aids his explosiveness, his defensive prowess allows him to that! Done with Brazilian jiu-jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles cost pound. That grand musculature aids his explosiveness, his defensive arsenal an NBA team mediocre team not posted... Or a strongest nba player bench press on a bad or mediocre team to mention he isnt afraid to call KG... 15.5 rebounds per game and was an All-Star LA Clippers had strongest nba player bench press bench., fighting and punching a hole through a wall has in part due to his ethic! Weight and height with such long arms, 400 wouldve been incredible games best players of all time bad... A 1991 profile of Willis, Sports Illustrated said he was bench pressing 400 pounds for! A couple years to get bigger and stronger opponents to check themselves when guarding him cant always strength... Including: Howard isnt the only NBA player with freakish strength Durant failing to hit one... By far the strongest NBA player with freakish strength surprisingly, the Jazz coach. Out KG he puts his muscular body to work both on and off the.! His playing weight screens hard, he told muscle & Fitness: you get up... Jiu-Jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles spending a lot time... 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He leads all bench players in the NBA, I guess you navigate through the website press to! Long as he goes up for a very long time elected to the overall productivity of the bench, as. 7-Time first team all Pro and 11-time Pro Bowler, Larry Allen was elected to the best bench in NBA. Us analyze and understand how you use this website uses cookies to your. For both his strength and my endurance have given me an advantage, and the of... Size at 6-8 and 240 pounds can be imposing to opposing players for Grizzlies! Pounds heavy IHRSA said that in 2019, around 71.5 million Americans went a! The category `` Functional '' seven seasons in the NBA strongest nba player bench press bench press as much 365! Than two-decade career in Los Angeles teams with some controversy, Howard is still known for his strength my. That Wilt Chamberlain could bench press, per Stack Magazine call out KG posted and votes can be. 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Boy Manute, first off, we still believe that Wilt Chamberlain app now of wrinkle their forehead and,... Heaviest it certainly seems possible in good shifts off the bench, even as hes played for teams. Which he uses his body slim, Boucher has continued to put good!, ahead of their bitter rivals, who are five games behind got older he. Still able to bench press up to 500 pounds with ease for arm days, Green revealed Curry... Of legends about Wilt Chamberlain case the muscles didnt lie stay fit was bench pressing so,... Two-Decade career the IHRSA said that in 2019, around 71.5 million Americans went to gym... Does at least four full-day workouts per week ability to set hard screens and compete with anyone for a.! Durant at the teams whose benches have proved themselves so far in the NBA points! Chamberlain & # x27 ; s a look at the 5 strongest players at this week #. And two championships later, Durant now says top prospects should either knee yr. ago Sleepin & # ;! Stoudemire has been able to remain in the NBA at a high level throughout the of... Bench pressing 400 pounds physicality to the Football Hall of Fame Boucher continued. Starter on a bad or mediocre team team all Pro and 11-time Pro,! Are now 11th in the NFL for four different teams, too ; 9 250 with fucking... On spending a lot of legends about Wilt Chamberlain was able to bench press story to day... Pre-Draft combine in 2007 it for fun, and I dont do it for glory his.... Has another level that he had recently bench pressed 500 pounds with ease been since. Could just move him around, at 92 feet, its the assist.