Ok everyone, I get numerous requests on how to choose the right weight belt so I will do my best to explain to you what I have learned and what has been passed down to me over the last 36 years in our family business.

If you already own a 10mm belt and wonder if the upgrade to a thicker one will produce a noticeable difference, the truth is that it depends on the person.

I suggest that you only upgrade to the thicker version if you feel like the support is not exactly what you are looking for. It’s important to mention that either one will work well for both recreational lifters and powerlifters, but the 13mm version will be superior in terms of support for most individuals. That being said it's not super horrible and I really love the lever belt.

As a customer, it’s totally normal to seek good-quality products, no matter what you want to buy.

The main advantage of this type of belt is the superior support provided, due to its imposing size. Welcome to Elitefts Q&A, where you can ask questions and receive answers from other members of the community.

Overall, the 10mm belt wins in terms of a comfort compared to a 13mm one, which is more rigid due to the extra thickness.

My 13mm belt is only just starting to feel broken in and I've been using it/storing it in my soggy gym bag/agitating it since August.

Inzers are pretty adjustable, but I'd size down if I were you because you're planning on losing weight.

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Available in 10mm, 13mm, & 17mm. Hey guys, I just received my belt and wanted to shoot you an email saying how happy I am with it, it looks even more, I received my belt!

I think I have a ten and a thirteen both and don't see much of a difference. I’m so happy with it!

I wear both belts, the 13mm lever belt and the single prong belt. The simple reason behind this is its versatility.

See our collection and we will help you cross reference your belts.

By xnubwar in forum Powerlifting/Strongman, By Brian205 in forum Powerlifting/Strongman.

One is either jacked or Super Heavy Weigth. It is mandatory to procure user consent prior to running these cookies on your website. If you’re looking for a deep dive into the differences between belt thicknesses, check out my article on 10mm vs 13mm powerlifting belts. Here’s a quick rundown of the pros and cons of the 10mm vs 13mm powerlifting belt. On the other hand, you should know that even some professional powerlifters prefer a 10mm belt instead of a thicker one, which proves that this type of belt has no problems in holding big weights. If you want to show off in the gym or on the platform, get a suede or camo belt and customize it as crazy as you want.

It looks amazing and feels solid. My goal is to get to 160 - 170 lbs before "bulking" to try and put on some actual muscle.

Unless you're some mad jacked 300lb + power lifter I think 10 is fine and I dead lift 585. I would highly recommend trying the new belt tightener that Elite offers that you can use to cinch the belt up tighter.

New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. We also use third-party cookies that help us analyze and understand how you use this website. Without a doubt, both versions have advantages and disadvantages, therefore it’s very important to have basic knowledge about the topic if you want to maximize the chance of choosing the best type for you. Just make sure it's of decent quality and it'll be fine, They are a bit hard to break in - and if you're a naturally skinny chap - more of a chubby at 5'6" now ehehe, but I know what you mean.. without huge lifts - that's me! There are not that many types of belts. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies.

These belts are cut from the bend, split, skived, and assembled. When I was doing research for belts the general consensus I found was that there is no need for a 13mm unless you're going to notice the difference or you're a super heavyweight with massive numbers.

Unless you are Big Rammy, but he's not into powerlifting. My lifts went up 50lb in the squat and about 70lbs in the DL.

Untreated – Untreated belts are just like they sound: untreated, raw leather.

These cookies do not store any personal information. This portion of the post might be hard to understand in text but I will do what I can to make it as clear as possible. In the grand scheme of things, probably nothing you will be able to quantify.

Buy Three, Get One Free - Just add four to your cart! KASHLDN, December 6, 2010 in Equipment, Considering it is my first belt, I weight 75kg, waist 32-34. if you think that 1/8th of an inch will make much difference then fine.... 10mm is feck all though... a centimetre wide belt?

Either one will do ya good but I recommend 13. i recommend 10. this is what i have bought and from a friend that has used both, he says, as long as your numbers aren't monstrous, then there isn't really a need for that thick of a belt. Just be warned the belts are very firm and sturdy and breaking it will most likely cause you some bruises. It's also extremely effective and highly recommended. Yeah, this kinda happens to me sometimes. In fact does anyone have both or used both 10mm and 13mm that can give me an idea of how they compare? Although a 13mm belt is great for certain exercises, it should come as no surprise that the number of these is not that great. If you really need one, get a cheap one, and keep a quality 13mm belt. 10mm and 13mm leather belts are often used by amateurs and professionals powerlifters in competitions and training, but an average person can also, without a doubt, take advantage of these kinds of belts in day-to-day training in the gym, especially if the routine contains compound movements. What Is The Best Weight Lifting Belt Brand? I love my Inzer 13mm belt. There are 4 different styles of weight belts that we offer here at GLC.

I wanted to reach out and say thank you again for getting this belt sent so quickly. Besides the actual difference in price, we also have to take into consideration other aspects. Right now I'm just trying to keep my strength up while eating at a -500 TDEE.

I use it for squats, deads, presses, and pretty much anything where I use a belt.

You may find it more uncomfortable deadlifting in a 13mm though because of the extra thickness which will dig into your guts more. I'm still relatively new to the sport, so my knowledge about the equipment is not quite up to par. I compete raw. I think 13mm is for power lifters in competitions.

I got a 10 and regret it, still a good belt but I plan on using it for a very long time and 13 would have been better suited for me as I keep climbing in numbers and now competing. ★★★★★ This is another level of customer service, How to Measure for a Weight Belt by Pioneer Fitness, How to Choose the Right Weight Belt for You.