Thyme is a perennial that comes back every year.

Throw a few crushed sprigs in the bath for a soothing and relaxing soak.

Some medicinal plants are to be used for treating specific ailments, while others have a generalized positive effect on our health when used regularly. Add a handful of lavender flowers to the bathwater or place pouches of dried flowers under the pillow to get relaxed sleep. It is a must-have in every garden whether you grow it in pots or in the ground. Sip a tea made of a handful of peppermint leaves to calm stomach upsets and relieve pain and discomfort due to gas. Make a poultice of the leaves and apply it on the skin to relieve itching and burning resulting from skin allergies and inflammatory conditions. Having the ingredients at hand to treat minor health issues is of the utmost importance when it comes to self sufficiency. A tea made of the flowers is taken to get relief from varicose veins and to ease digestive problems. Long known as the herb of remembrance, the claim that rosemary enhances memory has had a boost from recent research findings. Lemon balm — even the name makes you think of something soothing! Native Americans used the roots to treat wounds, insect bites, burns, and even snake bites. , it is clear that rosemary has been counted as a medicinal plant from long ago, but in our medicinal garden, it is to be used for general health and wellbeing, rather than for specific problems. However, dependence on medicines cannot be completely eliminated, but this gives you immediate pain relief. Sage has an honoured place in historic herbal medicines. You don’t benefit from growing this plant unless you are an experienced herbalist who can put it to good use. We do not aim to diagnose, treat, cure or prevent any illness or disease. Bathe the skin affected with eczema several times a day with cooled chamomile tea. is the common sage that has slightly thick and elongated grey green leaves used in cooking, and for good reason. When you feel good with a recommended amount of a given herb, it doesn’t necessarily mean that you will feel better with larger quantities or a stronger brew. It’s extremely high in vitamin C, a rich source of iron, calcium, lutein and beta-carotene. Sage is neuroprotective, and is used to treat Alzheimer’s, dementia, and depression. Fennel contains natural expectorants, so is useful for upper respiratory tract infections, coughs, and bronchitis. Inhaling the fragrance of the flowers is sufficient to get relief from headache and depression. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Many skin ointments contain pot marigold extract as the active ingredient. It is one medicinal plant people really make use of, since it is generally safe and requires no processing before use. The characteristic scent of thyme comes from the volatile oil containing thymol, which gets released at the slightest touch. The essential oils in fennel seeds stimulate secretion of digestive juices, enhancing digestion and encouraging better absorption of nutrients in the food you eat. Valerian‘s name comes from the Latin ‘valere’, meaning to be well. Recommended Reading: 20 Magical Ways To Use Your Bottle Of Lavender Oil. An extract of lemon balm has also been shown to possess antiviral properties, and applied as a salve or cream is effective in inhibiting herpes simplex virus from penetrating into the cells. A simple tea, made by infusing fresh gingerroot in hot water relaxes the intestinal tract and helps to reduce gas pains. It’s also packed with vitamins C and A, so will boost your natural immunity.