is coconut oil good for your hair

Typically, those with fine to medium shiny hair will see good results from coconut oil and notice stronger, shinier hair … "If your hair has been damaged from over-processing from colour, or is weak and fragile, you need to get amino acids into the hair shaft, so definitely don't want to coat your hair in oil. "Hair oils - and especially coconut oil - tend to seep into every tiny hole in your hair shaft and disguise the real problem to act as a quick-fix; this won't help your hair in the long-run and is one of the main reasons I … Coconut oil can help keep your hair in good condition and prevent this. Coconut oil won’t work for every hair type. Because it helps the hair retain its natural protein, it can be helpful for those who lack enough natural protein in hair follicles.

It’s also claimed that consuming coconut oil can be beneficial for hair health due to the nutrients it provides. While coconut oil may benefit all hair types—especially dry, damaged, or color-treated hair—there’s some concern that repeated use of coconut oil may lead to stiffness in those with coarse hair texture.